The Connecticut Women's Consortium strives to provide the best quality behavioral health education across all platforms. As with any online activity, the quality of our virtual trainings is heavily dependent on participants' individual internet connectivity; if available to you, we strongly suggest hard-wiring to your internet connection for the duration of the training. In addition, we urge you to access your virtual training utilizing a laptop or desktop computer, as mobile devices such as smart phones and iPads may lead to a diminished experience. All virtual courses count toward your in-person continuing education credit. The majority of virtual trainings are hosted through Zoom. The link to attend as well as any relevant handouts will be emailed to registered participants 2 business days ahead of the training. In purchasing a virtual training, you are acknowledging that you have read and understand the information above.

Trainer: Ruta P Mazelis

Description: Many discussions about self-care include suggestions to drink enough water, get enough sleep, eat a vegetable. Worthwhile, yet can we take this topic to a deeper level? Can we go wild in our compassion for ourselves?