The below registration page is for individual registrations only. If you are registering someone other than yourself or you are registering a group you must download our registration form and return to us with a purchase order. Please call us at (203)909-6888 x2 with any questions. Thank you.
Trainer: Elaine Bentley Baughn, MS, LMFT
When you work every day to take care of others, whether as a First Responder, parent, social worker, psychotherapist, caregiver, or nurturing friend, it is inevitable that some of that havoc and stress can follow you home. Some days it may slide off, but on others it may Velcro right on. This workshop is about recognizing your vulnerabilities, choosing (and timing) your battles, and evolving a dynamic self-care routine that fits your current situation and changes with the demands of the emotional weather around and inside you, so that when you absolutely need to you can stand strong.
*We'll remember your info the next time you register.
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